A tiny reset for busy minds
Take one
quiet minute.
Breathe with the circle. No account, no streaks, nothing to optimize.
60 seconds · sound optional
Ready when you are1:00
How it works
Nothing to learn.
Just follow the rhythm.
- 01
Press begin
Your minute starts immediately. Sound stays off unless you want it.
- 02
Follow the circle
Let its slow expansion and release guide one easy breath at a time.
- 03
Return gently
When the minute ends, take the next thing a little less hurriedly.
Why pause
A minute will not solve everything.
It can give your attention somewhere gentle to land before the next tab, task, message, or decision. Sometimes that is enough.
Take me back to the minute